With a similar cool and refreshing flavor profile to its family neighbor peppermint, spearmint is slightly sweeter and gentler, with a brew closer to what fresh eaten mint may taste like. Steeping into a rich cup, Spearmint is a delightful leafy tea with a bright minty aroma. It contains less menthol than peppermint, and is thus smoother to drink. Similar to peppermint, Spearmint tea can help ease tension headaches and upset stomachs, and can aid in soothing cold symptoms such a sore throat and fatigue.
Brewing Instructions: Use 1 teaspoon for 12 oz of water heated to 195F/90C. Steep 3 to 5 minutes.
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